I'm a big fan of "Avatar: The Last Airbender" animated series and I noticed there was an episode that explained for beginners what chakras are and how they work. I figured it is a good idea to have this here for me to come from time to time and remember the "good stuff" in life.

To bring balance in the world you must first strugle to obtain balance within.
Water flows in a stream like energy flows through your body. This stream has many ponds where water swirls around before going on its way. These ponds are like chakras within us. Chakras are ponds of energy that spiral within our bodies. If nothing was around. this stream would flow freely and pure. But life is messy, and things tend to fall in. These things block the pond and the stream stops from flowing.
There are 7 chakras that go up the body.
Each of them is a pond, has a purpose and can be blocked by a specific kind of emotional mark.
Remember!
Opening of chakras is an intense experience and once you begin this process, you cannot stop until all 7 are opened.
Earth Chakra
Found at the base of the spine, deals with survival and it is blocked by fear. What are you most afraid of? Let your fears become clear for you. Your vision usualy imagined by yourself, is not real. You are worried about your survival. You must subject your fear. Let your fears flow down the stream.
Water chackra
Deals with pleasure and it is usually blocked by guilt. Now try to visualize all the guilt that burdens you so much. What are you blaming yourself most for? As help you must accept the reality: that these things happen, and can happen to anybody. Don't let it cloud and poison your mind. If you wish to be a positive influence on the world, you need to learn to forgive yourself.
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